Disclaimer


Disclaimer:

The content of this website is not a substitute for advice, treatment, or counselling from a registered health professional or therapist. A health professional or therapist should be consulted in the case of suspected physical or mental illness. The training is not a substitute for any intervention advised by your healthcare provider or therapist. If in doubt, always consult your healthcare provider and therapist.


Caution: 

Do not listen to the audio file and do not practice the relaxation training while driving or operating machinery.